Skip the chocolates for Valentine’s Day…Try a massage!

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Valentine’s Day is the perfect time to show that special someone how much you love them. The healing power of human touch through the technique of regular massage has proven to lower stress, alleviate pain, improve mood and increase overall wellness.

Massage therapy is known to decrease levels of the stress hormone cortisol and increase the production of “relaxing hormones” such as oxytocin in men and serotonin in women.

Forgo the usual chocolates and flowers and instead give that special someone a gift that will boost his or her mood and body.  There is no better time to treat yourself or a special someone to a relaxing massage experience.

Consider a couples massage: a shared massage experience is another way to strengthen the bonds between couples.

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